musings

I try to keep a gratitude journal

every morning remembering the wisdom of that accidental saint, Michael J Fox, that gratitude sustains optimism and I’m in need of sustenance. This morning I listed blue sky, sun in

Looking for hope

Every day in the summer I end my day by trudging a three-mile hike on a hillside called The Bluffs. I sometimes listen to podcasts and I always talk to

I can’t do this anymore

neuropsychiatrist, Curt Thompson, says is the very human response to the inevitable suffering of being human. Inevitable suffering. When the locusts swarm the rows we hope are growing. When addiction

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Sharon is a licensed professional counselor, author, and sought-after speaker for conferences, retreats, seminars, classes, trainings, or workshops.
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